Spaghetti with Garlic and Olive Oil

Spaghetti aglio e olio, which means spaghetti with garlic and oil in Italian, is a classic Italian dish that originated in Naples. It is a simple yet flavorful pasta dish that is loved for its simplicity and deliciousness.

This is vegan and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Spaghetti with Garlic and Olive Oil

Cooking Method: Boiling, Sautéing Cuisine: Italian Courses: Dinner, Pasta Recipe Keys: Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 400 gram Spaghetti
• 4 clove Garlic
• 4 tablespoon Olive Oil
• 1 teaspoon Red Pepper Flakes
• 2 tablespoon Parsley
• 1 teaspoon Salt
• 4 tablespoon Parmesan Cheese

Instructions

1. Cook spaghetti according to package instructions.
2. In a large pan, heat olive oil over medium heat. Add minced garlic and red pepper flakes. Cook for 2 minutes until garlic is fragrant.
3. Drain cooked spaghetti and add it to the pan with garlic and olive oil. Toss to coat the spaghetti evenly.
4. Season with salt and toss again.
5. Serve hot, garnished with chopped parsley and grated Parmesan cheese.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 14g22%

Total Carbohydrate 70g24%

Sugars 2g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.