Southwest Rub
The Southwest rub is a versatile seasoning blend that can be used on various proteins such as tofu, chicken, or steak to add a spicy and flavorful kick to your dishes.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Southwest Rub
Ingredients
Instructions
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In a small bowl, combine chili powder, cumin, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper.
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In a separate bowl, whisk together olive oil and lime juice.
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Press tofu to remove excess moisture, then cut into 1-inch thick slices.
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Brush tofu slices with the olive oil and lime juice mixture.
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Sprinkle both sides of the tofu slices with the Southwest rub mixture.
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Preheat grill or grill pan over medium-high heat.
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Grill tofu for 5-7 minutes per side, or until grill marks appear and tofu is heated through.
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Remove tofu from grill and let rest for 5 minutes before serving.
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Serve the Southwest rub tofu with your favorite side dishes or in tacos or salads.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.