Southern Fried Okra

Southern Fried Okra recipe pinit

Okra is often referred to as ‘lady’s fingers’ due to its long, slender shape.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 15 min Cook Time 10 min Total Time 25 mins
Servings: 4 Calories: 600
Best Season: Summer

Ingredients

Instructions

  1. Wash the okra and cut it into 1/2-inch thick slices.
  2. In a bowl, mix together the cornmeal, flour, salt, black pepper, paprika, and cayenne pepper.
  3. Dip the okra slices into the buttermilk, then coat them with the cornmeal mixture.
  4. Heat the vegetable oil in a skillet over medium heat.
  5. Fry the okra in batches until golden brown and crispy, about 3-4 minutes per side.
  6. Remove the fried okra from the skillet and drain on paper towels.
  7. Serve hot as an appetizer or side dish.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 18g6%
Sugars 2g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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