Soup
Soup is one of the oldest forms of food, dating back to prehistoric times.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Soup
Ingredients
Instructions
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In a large pot, heat vegetable broth over medium heat.
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Add chopped onions, carrots, celery, and minced garlic. Cook until vegetables are tender.
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Add diced potatoes, tomatoes, mixed vegetables, bay leaves, thyme, salt, and black pepper.
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Bring to a boil, then reduce heat and simmer for 20 minutes.
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Remove bay leaves and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
