Smokey Veggie Soup

The smokey flavor in this soup comes from the addition of smoked paprika, which is made from dried and smoked red peppers.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

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Medium

Smokey Veggie Soup

Cooking Method: Simmering Cuisine: International Courses: Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 800

Best Season: Fall

Ingredients

Servings

• 1 medium Onion
• 3 cloves Garlic cloves
• 2 medium Carrots
• 2 stalks Celery stalks
• 1 medium Red bell pepper
• 2 teaspoon Smoked paprika
• 1 teaspoon Cumin powder
• 4 cup Vegetable broth
• 2 cans Canned diced tomatoes
• 2 cups Black beans, drained and rinsed
• 1 cups Corn kernels, drained
• 2 cups Spinach leaves
• 2 tablespoon Lime juice
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Fresh cilantro, chopped

Instructions

1. Heat oil in a large pot over medium heat.
2. Add onion, garlic, carrots, celery, and red bell pepper, and sauté until vegetables are tender.
3. Stir in smoked paprika and cumin powder.
4. Add vegetable broth, diced tomatoes, black beans, and corn kernels.
5. Bring the soup to a simmer, cover, and cook for 20 minutes.
6. Stir in spinach leaves and lime juice. Cook for an additional 5 minutes.
7. Season with salt and black pepper to taste.
8. Serve hot, garnished with fresh cilantro.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 31g11%

Sugars 12g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.