Smart-Choice Chocolate-Banana Canoes

Smart-Choice Chocolate-Banana Canoes recipe pinit

Bananas are a great source of potassium, which helps maintain proper heart and muscle function.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Peel the bananas and cut them in half lengthwise.
  2. Melt the dark chocolate in a microwave-safe bowl.
  3. Dip each banana half into the melted chocolate, coating it completely.
  4. Place the chocolate-coated bananas on a baking sheet lined with parchment paper.
  5. Sprinkle almonds, dried cranberries, chia seeds, and coconut flakes on top of the bananas.
  6. Place the baking sheet in the refrigerator and let the chocolate harden for about 30 minutes.
  7. Serve the Smart-Choice Chocolate-Banana Canoes chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 10g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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