Skillet Summer Squash

Skillet Summer Squash recipe pinit

Summer squash belongs to the same family as pumpkins and cucumbers.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Summer

Ingredients

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add sliced summer squash to the skillet and season with salt and black pepper.
  4. Cook for about 10 minutes, stirring occasionally, until the squash is tender.
  5. Remove from heat and let it rest for 5 minutes.
  6. Garnish with fresh parsley.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 4g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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