Silky Carrot Hummus
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Carrots are a great source of beta-carotene, which is converted into vitamin A in the body.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Silky Carrot Hummus
Ingredients
Instructions
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Peel and chop the carrots.
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In a blender, combine the carrots, tahini, lemon juice, garlic, olive oil, cumin, salt, and water.
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Blend until smooth and creamy.
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Serve with your favorite vegetables or pita bread.
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Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 14g5%
- Sugars 4g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.