Shake N Bake Veggies

Shake N Bake Veggies recipe pinit

Shake N Bake Veggies is a delicious and healthy way to enjoy a variety of vegetables in one dish. It’s a great option for those following a vegetarian, vegan, or gluten-free diet.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the broccoli, cauliflower, carrots, and zucchini.
  3. Drizzle olive oil over the vegetables and toss to coat evenly.
  4. In a separate bowl, mix together the bread crumbs, Parmesan cheese, garlic powder, salt, and black pepper.
  5. Sprinkle the bread crumb mixture over the vegetables and toss to coat.
  6. Spread the vegetables in a single layer on a baking sheet.
  7. Bake for 20 minutes or until the vegetables are tender and the bread crumbs are golden brown.
  8. Remove from the oven and let rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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