Sauteed Mushrooms
Mushrooms are a good source of vitamin D, which is important for bone health.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Sauteed Mushrooms
Ingredients
Instructions
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Clean the mushrooms and slice them.
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Heat olive oil in a pan over medium heat.
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Add garlic and sauté for a minute.
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Add mushrooms, salt, and black pepper. Cook for 8-10 minutes until mushrooms are tender.
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Sprinkle fresh parsley on top.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 70kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 4g2%
- Sugars 1g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
