Sauteed Garlic Asparagus with Red Peppers
Asparagus is a good source of fiber, vitamins A, C, E, and K, as well as folate and chromium.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Sauteed Garlic Asparagus with Red Peppers
Ingredients
Instructions
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Wash and trim the asparagus, removing the tough ends. Cut the red peppers into thin strips.
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Heat olive oil in a large saute pan over medium heat.
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Add the garlic and cook for 1 minute until fragrant.
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Add the asparagus and red peppers to the pan and saute for 5-7 minutes until tender-crisp.
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Season with salt and black pepper.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 80kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 7g3%
- Sugars 3g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
