Sauteed Brussels Sprouts Leaves

Sauteed Brussels Sprouts Leaves recipe pinit

Brussels sprouts are a member of the cabbage family and are named after the city of Brussels, Belgium.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 4 Calories: 320
Best Season: Fall

Ingredients

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add Brussels sprouts leaves and cook until they start to wilt.
  4. Season with salt and black pepper.
  5. Squeeze lemon juice over the leaves.
  6. Cook for another minute, then remove from heat.
  7. Serve hot as a side dish.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 80kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 8g3%
Sugars 2g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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