Sauteed Broccoli Rabe, Collard Greens, or Kale Recipe
Broccoli Rabe is also known as rapini and is commonly used in Italian cuisine.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Sauteed Broccoli Rabe, Collard Greens, or Kale Recipe
Ingredients
Instructions
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Wash the greens thoroughly under running water.
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Heat olive oil in a large skillet over medium heat.
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Add garlic and red pepper flakes, and sauté for 1 minute.
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Add the greens to the skillet and season with salt and black pepper.
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Sautee for 5-7 minutes until the greens are wilted and tender.
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Serve hot as a side dish or over rice or pasta.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 10g4%
- Sugars 2g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
