Satarash

Satarash is a traditional Balkan dish that originated in Serbia and is popular in many neighboring countries.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Satarash

Cooking Method: Saute, Simmer Cuisine: Balkan, European Courses: Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Bell peppers
• 200 gram Onion
• 400 gram Tomatoes
• 300 gram Eggplant
• 300 gram Zucchini
• 4 teaspoon Vegetable oil
• 2 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 20 gram Parsley

Instructions

1. Heat vegetable oil in a large pan.
2. Add chopped onion and sauté until translucent.
3. Add sliced bell peppers, eggplant, and zucchini to the pan.
4. Cook for 5 minutes, stirring occasionally.
5. Add diced tomatoes, paprika, salt, and black pepper.
6. Cover the pan and simmer for 20 minutes.
7. Remove from heat and let it rest for 5 minutes.
8. Garnish with chopped parsley.
9. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 20g7%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.