Roasted Pumpkin Salad

Roasted Pumpkin Salad recipe pinit

Pumpkin is rich in antioxidants and vitamins, making it a nutritious addition to your diet.

This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins
Servings: 4 Calories: 720
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C). Cut the pumpkin into cubes.
  2. Toss the pumpkin cubes with olive oil, salt, and black pepper.
  3. Place the pumpkin cubes on a baking sheet and roast for 25-30 minutes, or until tender.
  4. In a large bowl, combine the mixed greens, red onion, feta cheese, and pumpkin seeds.
  5. In a small bowl, whisk together balsamic vinegar, olive oil, salt, and black pepper to make the dressing.
  6. Add the roasted pumpkin cubes to the salad bowl and drizzle with the dressing.
  7. Toss everything together until well combined.
  8. Let the salad rest for 10 minutes before serving.
  9. Serve and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 20g7%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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