Roasted-Pepper Hummus

Hummus is believed to have originated in the Middle East over a thousand years ago and has since become a popular dish worldwide.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Roasted-Pepper Hummus

Cooking Method: Blending, Roasting Cuisine: Mediterranean, Middle Eastern Courses: Any, Appetizer, Dip Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 30 min Total Time 45 mins

Servings: 6 Calories: 900

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Chickpeas
• 1 piece Roasted Red Pepper
• 3 tablespoon Tahini
• 2 clove Garlic
• 2 tablespoon Lemon Juice
• 2 tablespoon Olive Oil
• 1 teaspoon Cumin
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 4 tablespoon Water

Instructions

1. In a food processor, blend the chickpeas, roasted red pepper, tahini, garlic, lemon juice, olive oil, cumin, paprika, salt, and water until smooth.
2. Transfer the mixture to a serving bowl.
3. Drizzle with olive oil and sprinkle with paprika.
4. Serve with pita bread or vegetable sticks.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 2g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.