Roasted Garlic Kale & Quinoa Salad With Cranberries

Roasted Garlic Kale & Quinoa Salad With Cranberries recipe pinit

Kale is often referred to as a superfood due to its high nutritional value and health benefits.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 1200
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the garlic cloves in olive oil, sprinkle with salt and pepper, and roast for 15 minutes until golden brown.
  3. Cook quinoa according to package instructions.
  4. In a large bowl, combine kale, roasted garlic, cooked quinoa, dried cranberries, lemon juice, olive oil, salt, and black pepper.
  5. Mix well to combine all ingredients.
  6. Let the salad rest for 5 minutes to allow the flavors to meld.
  7. Serve and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 45g15%
Sugars 12g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *