Roasted Carrots and Onions
Carrots are a great source of beta-carotene, which is converted by the body into vitamin A.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.
Roasted Carrots and Onions
Ingredients
Instructions
-
Preheat the oven to 425°F (220°C).
-
Peel and slice the carrots into thick sticks.
-
Peel and cut the onions into wedges.
-
In a large bowl, toss the carrots and onions with olive oil, salt, and black pepper.
-
Spread the vegetables in a single layer on a baking sheet.
-
Roast in the preheated oven for 20-25 minutes, or until the carrots are tender and lightly browned.
-
Remove from the oven and let rest for 5 minutes.
-
Serve hot as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 18g6%
- Sugars 8g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
