Roasted Cajun Cauliflower

Roasted Cajun Cauliflower recipe pinit

Cajun cuisine originates from the French-speaking Acadian people who were deported from Canada to Louisiana in the 18th century.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Cut the cauliflower into florets.
  3. In a large bowl, combine olive oil, Cajun seasoning, garlic powder, paprika, salt, and black pepper.
  4. Add the cauliflower florets to the bowl and toss until they are well coated with the seasoning mixture.
  5. Spread the cauliflower evenly on a baking sheet.
  6. Roast in the preheated oven for 20-25 minutes, or until the cauliflower is tender and lightly browned.
  7. Remove from the oven and let it rest for 5 minutes.
  8. Sprinkle with fresh parsley before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 4g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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