Roasted Butternut Squash and Red Onions

Butternut squash is an excellent source of vitamin A and a good source of vitamin C, making it a nutritious addition to your meal.

This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Roasted Butternut Squash and Red Onions

Cooking Method: Roasting Cuisine: American Courses: Dinner, Main Dish, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 40 min Rest Time 5 min Total Time 1 hr

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 24 ounce Butternut Squash
• 2 medium Red Onions
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 teaspoon Fresh Thyme

Instructions

1. Preheat the oven to 425°F (220°C).
2. Peel and dice the butternut squash into 1-inch cubes.
3. Slice the red onions into thick wedges.
4. In a large bowl, toss the butternut squash and red onions with olive oil, salt, black pepper, and fresh thyme.
5. Spread the mixture evenly on a baking sheet.
6. Roast in the preheated oven for 30-35 minutes, or until the squash is tender and caramelized.
7. Remove from the oven and let it rest for 5 minutes.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 25g9%

Sugars 6g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.