Roasted Brussels Sprouts

Brussels sprouts are named after Brussels, Belgium, where they were first cultivated in the 16th century.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 4.

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Medium

Roasted Brussels Sprouts

Cooking Method: Roasting Cuisine: International Courses: Dinner, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 480

Best Season: Fall

Ingredients

Servings

• 500 gram Brussels Sprouts
• 2 teaspoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 425°F (220°C).
2. Trim the ends of the Brussels sprouts and remove any yellow or damaged leaves.
3. In a large bowl, toss the Brussels sprouts with olive oil, salt, and black pepper until evenly coated.
4. Spread the Brussels sprouts in a single layer on a baking sheet.
5. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are golden brown and crispy.
6. Remove from the oven and let them rest for 5 minutes before serving.
7. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 12g4%

Sugars 2g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.