Roasted Beets With Toasted Garlic and Walnut Sauce
Beets are a great source of dietary fiber and contain beneficial nutrients like folate and potassium.
This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Roasted Beets With Toasted Garlic and Walnut Sauce
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Trim and peel the beets, then cut them into wedges.
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Place the beets on a baking sheet, drizzle with olive oil, sprinkle with salt and black pepper, and toss to coat.
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Roast the beets in the preheated oven for 30-35 minutes, or until tender.
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Meanwhile, toast the walnuts in a dry skillet over medium heat until fragrant, about 5 minutes. Let them cool, then chop them coarsely.
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In the same skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and cook until golden brown, about 2 minutes.
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Transfer the roasted beets to a serving dish.
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In a small bowl, whisk together the toasted garlic, chopped walnuts, lemon juice, salt, and pepper.
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Drizzle the walnut sauce over the roasted beets.
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Garnish with fresh parsley.
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Let the dish rest for 5 minutes before serving.
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Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 230kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 20g7%
- Sugars 10g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
