Rice Pilaf

Rice pilaf is a popular dish in many cultures, with variations found in Middle Eastern, Indian, and Mediterranean cuisines.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Rice Pilaf

Cooking Method: Sautéing, Simmering Cuisine: Indian, Middle Eastern Courses: Dinner, Lunch, Main Course Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1.5 cup Basmati Rice
• 2.5 cup Vegetable Stock
• 1 large Onion
• 2 clove Garlic
• 2 tablespoon Olive Oil
• 1 teaspoon Cumin Seeds
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 2 tablespoon Parsley

Instructions

1. Rinse the rice under cold water until the water runs clear.
2. Heat olive oil in a large saucepan over medium heat.
3. Add cumin seeds and sauté for 1 minute until fragrant.
4. Add chopped onion and garlic, and sauté until golden brown.
5. Add the rinsed rice and sauté for 2 minutes.
6. Pour in the vegetable stock, salt, and black pepper.
7. Bring to a boil, then reduce heat to low and cover the saucepan.
8. Simmer for 15-20 minutes or until the rice is tender and the liquid is absorbed.
9. Remove from heat and let it rest for 5 minutes.
10. Fluff the rice with a fork and garnish with chopped parsley.
11. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 40g14%

Sugars 1g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.