Red Curry Pumpkin Soup
Pumpkin is a rich source of vitamin A, which is important for maintaining healthy vision.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Red Curry Pumpkin Soup
Ingredients
Instructions
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Heat oil in a large pot over medium heat. Add onion, garlic, and ginger. Cook until onion is translucent.
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Add red curry paste and cook for 1 minute.
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Add pumpkin, coconut milk, and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
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Use an immersion blender to puree the soup until smooth.
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Stir in lime juice, salt, and black pepper.
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Serve hot, garnished with cilantro.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 20g7%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
