Asparagus-Mushroom-Leek Saute
Asparagus is a good source of vitamins A, C, and K, as well as folate and fiber.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Asparagus-Mushroom-Leek Saute
Ingredients
Instructions
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Heat olive oil in a pan over medium heat.
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Add garlic and saute for a minute.
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Add leek and mushrooms, and saute for 3-4 minutes until softened.
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Add asparagus, salt, and black pepper, and saute for another 3-4 minutes until asparagus is tender-crisp.
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Serve hot as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 3g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
