Raw Spinach Pasta

Name: Raw Spinach Pasta
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 200 gram Spinach; 150 gram Cherry Tomatoes; 50 gram Pine Nuts; 2 teaspoon Olive Oil; 1 teaspoon Lemon Juice; 2 clove Garlic; 1 pinch Salt; 1 pinch Black Pepper; 2 tablespoon Parmesan Cheese

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Raw spinach is an excellent source of vitamins A and K, as well as folate and iron.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Raw Spinach Pasta

Cooking Method: Raw Cuisine: Italian Courses: Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 2 Calories: 500

Best Season: Suitable throughout the year

Ingredients

Servings

200 gram Spinach
150 gram Cherry Tomatoes
50 gram Pine Nuts
2 teaspoon Olive Oil
1 teaspoon Lemon Juice
2 clove Garlic
1 pinch Salt
1 pinch Black Pepper
2 tablespoon Parmesan Cheese

Instructions

Wash and dry the spinach leaves.
Cut the cherry tomatoes in half.
In a bowl, combine the spinach, cherry tomatoes, pine nuts, olive oil, lemon juice, garlic, salt, and black pepper.
Toss well to coat everything in the dressing.
Let the mixture rest for a few minutes to allow the flavors to meld together.
Serve the raw spinach pasta topped with grated Parmesan cheese.
Enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 250kcal

% Daily Value *
Total Fat 15g24%
Total Carbohydrate 20g7%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Healthy Quick Raw

Raw Spinach Pasta

Ingredients

Instructions

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