Rasam

Rasam is a popular South Indian dish known for its tangy and spicy flavors. It is often consumed as a digestive aid and is believed to have medicinal properties.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Rasam

Cooking Method: Boiling, Tempering Cuisine: Indian, South Indian Courses: Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 teaspoon Tamarind
• 2 medium Tomato
• 1 teaspoon Turmeric Powder
• 2 teaspoon Rasam Powder
• 2 sprig Curry Leaves
• 2 tablespoon Coriander Leaves
• 1 teaspoon Mustard Seeds
• 1 teaspoon Cumin Seeds
• 1 pinch Asafoetida
• 2 whole Red Chili
• 3 cloves Garlic
• 1 teaspoon Salt
• 1 tablespoon Oil
• 4 cup Water

Instructions

1. Soak tamarind in water for 10 minutes and extract the juice.
2. Heat oil in a pan and add mustard seeds, cumin seeds, asafoetida, red chili, and curry leaves.
3. Add chopped tomatoes and cook until soft.
4. Add tamarind juice, turmeric powder, rasam powder, and salt. Bring it to a boil.
5. Simmer for 5 minutes and garnish with coriander leaves.
6. Serve hot with rice or as a soup.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 15g5%

Sugars 3g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.