Rainforest Chewy Bars

Rainforest Chewy Bars are inspired by the diverse flavors and ingredients found in the lush rainforests around the world.

This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Rainforest Chewy Bars

Cooking Method: Baking Cuisine: International Courses: Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 30 min Total Time 1 hr 10 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Oats
• 1 cup Almond butter
• ¹⁄₂ cup Maple syrup
• ¹⁄₂ cup Dried cranberries
• ¹⁄₄ cup Shredded coconut
• 2 tablespoon Chia seeds
• ¹⁄₂ teaspoon Vanilla extract
• ¹⁄₄ teaspoon Salt

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, combine oats, almond butter, maple syrup, dried cranberries, shredded coconut, chia seeds, vanilla extract, and salt. Mix well.
3. Press the mixture into a greased baking dish.
4. Bake for 20-25 minutes or until golden brown.
5. Remove from the oven and let it cool for 30 minutes.
6. Cut into bars and enjoy!

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 20g7%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.