Rainbow Chopped Salad

Rainbow Chopped Salad recipe pinit

Rainbow chopped salad gets its name from the vibrant colors of the different vegetables used, creating a visually appealing dish.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 16.

Difficulty: Beginner Prep Time 15 min Total Time 15 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Wash and chop the romaine lettuce, bell peppers, carrot, English cucumber, and red onion.
  2. Cut the cherry tomatoes in half.
  3. In a large bowl, combine the chopped vegetables, cherry tomatoes, feta cheese, and Kalamata olives.
  4. In a separate small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper to make the dressing.
  5. Pour the dressing over the salad and toss well to combine.
  6. Let the salad marinate for a few minutes to allow the flavors to develop.
  7. Serve the rainbow chopped salad as a refreshing and colorful addition to your meal.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 6g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *