Quinoa Salad with Artichokes and Parsley

Quinoa Salad with Artichokes and Parsley recipe pinit

Quinoa is not a grain but a seed, making it a great option for those following a gluten-free diet.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 15 min Cook Time 15 min Rest Time 10 min Total Time 40 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook quinoa according to package instructions and let it cool.
  2. Drain and chop artichoke hearts.
  3. Chop parsley, cherry tomatoes, and red onion.
  4. In a large bowl, combine cooked quinoa, artichoke hearts, parsley, cherry tomatoes, and red onion.
  5. In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper.
  6. Pour the dressing over the salad and toss gently to combine.
  7. Let the salad rest for 10 minutes to allow the flavors to meld.
  8. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 30g10%
Sugars 2g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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