Quinoa-Apple Salad

Quinoa-Apple Salad recipe pinit

Quinoa is often referred to as a ‘superfood’ due to its high nutritional value and being a complete protein source.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 15 min Cook Time 15 min Total Time 30 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook quinoa according to package instructions and let it cool.
  2. In a large bowl, combine cooked quinoa, diced apple, baby spinach, sliced red onion, dried cranberries, and chopped walnuts.
  3. In a small bowl, whisk together lemon juice, olive oil, honey, salt, and black pepper to make the dressing.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 12g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *