Quick Vegetarian Bean Dip
Bean dips have been enjoyed for centuries and are a popular appetizer in many cultures around the world.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Quick Vegetarian Bean Dip
Ingredients
Instructions
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Rinse and drain the black beans.
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In a mixing bowl, mash the avocado with lime juice.
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Add the black beans, garlic powder, cumin, salt, cilantro, cherry tomatoes, red onion, and jalapeno pepper to the bowl.
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Mix everything together until well combined.
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Serve with tortilla chips.
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Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 20g7%
- Sugars 2g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
