Quick Tomato Sauce with Pasta

Tomato sauce is a staple in Italian cuisine and is believed to have originated in Naples. It is commonly used as a base for many pasta dishes.

This is vegan and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Quick Tomato Sauce with Pasta

Cooking Method: Simmering Cuisine: Italian Courses: Lunch, Main Course, Pasta Recipe Keys: High Protein Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 gram Pasta
• 2 cup Tomato Sauce
• 2 clove Garlic
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 10 leaves Fresh Basil
• 4 tablespoon Parmesan Cheese

Instructions

1. Cook the pasta according to the package instructions. Drain and set aside.
2. In a large pan, heat the olive oil over medium heat.
3. Add the minced garlic and sauté for 1-2 minutes until fragrant.
4. Pour in the tomato sauce and season with salt and black pepper.
5. Simmer the sauce for 10 minutes, stirring occasionally.
6. Add the cooked pasta to the sauce and toss until well coated.
7. Remove from heat and garnish with fresh basil leaves.
8. Serve hot, sprinkled with grated Parmesan cheese.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 65g22%

Sugars 10g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.