Quick ‘n Easy Red Pepper Dip

Red bell peppers are a rich source of vitamin C, providing more than 100% of the recommended daily intake in just one serving.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Quick ‘n Easy Red Pepper Dip

Cooking Method: No cooking required Cuisine: International Courses: Any, Appetizer, Snack Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 6 Calories: 510

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 piece Red Bell Peppers
• 1 clove Garlic
• 2 tablespoon Tahini
• 1 tablespoon Lemon Juice
• 1 tablespoon Olive Oil
• 1 pinch Salt
• 1 pinch Cayenne Pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. Place the red bell peppers on a baking sheet and roast in the preheated oven for 20-25 minutes, until the skins are charred.
3. Remove the peppers from the oven and let cool. Once cool enough to handle, peel off the charred skins and remove the seeds.
4. In a food processor or blender, combine the roasted red peppers, garlic, tahini, lemon juice, olive oil, salt, and cayenne pepper. Blend until smooth and creamy.
5. Transfer the dip to a serving bowl and refrigerate for at least 1 hour to allow the flavors to meld.
6. Serve the red pepper dip with your favorite dippers such as pita bread, tortilla chips, or vegetable sticks.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 85kcal

% Daily Value *

Total Fat 7.4g12%

Total Carbohydrate 3.8g2%

Sugars 2.1g

Protein 2.3g5%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.