Quick Garlic Asparagus

Quick Garlic Asparagus recipe pinit

Asparagus is a member of the lily family and is related to onions, garlic, and leeks.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins
Servings: 4 Calories: 320
Best Season: Spring

Ingredients

Instructions

  1. Wash the asparagus and trim off the tough ends.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add minced garlic and sauté for 1 minute.
  4. Add the asparagus spears to the skillet and season with salt and black pepper.
  5. Cook for 5-7 minutes, until the asparagus is tender-crisp.
  6. Drizzle with lemon juice and toss to coat.
  7. Remove from heat and serve immediately.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 80kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 7g3%
Sugars 2g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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