Quick Coconut Bars
Coconut is not a nut, but a fruit!
This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Quick Coconut Bars
Ingredients
Instructions
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Preheat the oven to 350°F (175°C).
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In a mixing bowl, combine the coconut flakes, almond flour, maple syrup, coconut oil, vanilla extract, and salt. Mix well.
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Press the mixture into a lined baking dish and bake for 20-25 minutes, or until golden brown.
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Remove from the oven and let it cool for 30 minutes.
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Cut into bars and serve.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 16g6%
- Sugars 10g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
