Purple Potato Mash Up
Purple potatoes get their vibrant color from anthocyanins, which are powerful antioxidants.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.
Purple Potato Mash Up
Ingredients
Instructions
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Peel and cut the purple potatoes into small chunks.
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Boil the potatoes in salted water until tender.
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Drain the potatoes and return them to the pot.
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Add butter, milk, salt, and black pepper to the pot.
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Mash the potatoes until smooth and creamy.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 25g9%
- Sugars 2g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
