Puree of Yellow Squash Soup
Yellow squash is a great source of vitamin C and antioxidants.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Puree of Yellow Squash Soup
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat.
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Add chopped onion and minced garlic, sauté until translucent.
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Add sliced yellow squash and cook for 5 minutes.
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Pour in vegetable broth and bring to a boil.
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Reduce heat and simmer for 15 minutes, or until squash is tender.
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Use an immersion blender to puree the soup until smooth.
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Season with salt and black pepper to taste.
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Serve hot, garnished with fresh parsley.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
