Preserved Lime Tabbouleh Salad

Tabbouleh is a traditional Middle Eastern salad that is known for its refreshing flavors and vibrant colors. It is often served as part of a mezze platter and is a popular dish during summer.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Preserved Lime Tabbouleh Salad

Cooking Method: Chopping, Mixing Cuisine: Middle Eastern Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Bulgur
• 2 tablespoon Preserved Lime
• 2 medium Tomato
• 1 medium Cucumber
• 1 small Red Onion
• 1 cup Fresh Parsley
• 1 cup Fresh Mint
• 3 tablespoon Extra Virgin Olive Oil
• 2 tablespoon Lemon Juice
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. In a bowl, soak bulgur in water for 30 minutes. Drain and squeeze out excess water.
2. In a large mixing bowl, combine preserved lime, tomato, cucumber, red onion, parsley, and mint.
3. Add the soaked bulgur to the bowl and mix well.
4. In a separate small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
5. Pour the dressing over the tabbouleh salad and toss gently to combine.
6. Let the salad rest for 30 minutes to allow the flavors to meld.
7. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 20g7%

Sugars 2g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.