Potato Dish from Zaire

Potato Dish from Zaire recipe pinit

Potatoes are a staple food in Zaire and are often used in traditional African dishes.

This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Peel and cut the potatoes into cubes.
  2. Chop the onion and garlic.
  3. Heat the vegetable oil in a pan and fry the onion and garlic until golden brown.
  4. Add the potatoes, paprika, salt, and black pepper to the pan. Stir well.
  5. Cover the pan and cook on medium heat for about 25 minutes or until the potatoes are tender.
  6. Sprinkle with cilantro before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 2g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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