Poor Mans Butter Beans
Butter beans are a good source of protein and fiber, making them a nutritious choice for vegetarians and vegans.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Poor Mans Butter Beans
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat.
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Add chopped onion and minced garlic cloves. Sauté until onion becomes translucent.
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Add diced tomato, paprika, salt, and black pepper. Cook for 5 minutes.
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Add butter beans and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
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Remove from heat and let it rest for 5 minutes.
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Garnish with fresh parsley before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 2g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
