Plantain Puffs
Plantains are a staple food in many tropical countries and are often used in both sweet and savory dishes.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Plantain Puffs
Ingredients
Instructions
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Peel and mash the ripe plantains.
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In a bowl, combine the mashed plantains, all-purpose flour, baking powder, salt, ground cinnamon, nutmeg, vanilla extract, and coconut milk. Mix well to form a thick batter.
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Heat vegetable oil in a deep pan or pot.
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Drop spoonfuls of the batter into the hot oil and fry until golden brown.
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Remove the puffs from the oil and drain on a paper towel.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 20g7%
- Sugars 10g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
