Plantain Chips Sauce
Plantain chips sauce is a popular snack in many African and Caribbean countries, often enjoyed with a cold drink.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
Plantain Chips Sauce
Ingredients
Instructions
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Peel the plantains and cut them into thin slices.
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Heat the vegetable oil in a frying pan over medium heat.
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Fry the plantain slices until golden brown and crispy. Remove from the pan and set aside.
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In the same pan, add the chopped onion, garlic, tomato, red bell pepper, and scotch bonnet pepper. Cook until the vegetables are soft.
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Add the thyme, curry powder, paprika, salt, and black pepper. Stir well.
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Pour in the water and simmer for 5 minutes.
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Remove from heat and blend the sauce until smooth.
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Return the sauce to the pan and add the fried plantain slices. Mix well.
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Cook for an additional 2 minutes to allow the flavors to blend.
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Garnish with chopped cilantro and drizzle with lime juice.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 210kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 20g7%
- Sugars 10g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
