Pineapple Dressing

Pineapple Dressing recipe pinit

Pineapple contains an enzyme called bromelain, which can help tenderize meat and improve digestion.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Total Time 10 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a bowl, combine pineapple, lemon juice, honey, olive oil, salt, and black pepper.
  2. Mix well until all ingredients are well combined.
  3. Serve as a dressing for salads or as a marinade for grilled vegetables or meats.
  4. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 20g7%
Sugars 18g
Protein 1g2%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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