Pfepfel Bar Labid–Tunisian Cucumber and Pepper Relish

Pfepfel Bar Labid--Tunisian Cucumber and Pepper Relish recipe pinit

Pfepfel Bar Labid is a refreshing and vibrant relish from Tunisian cuisine. It is known for its combination of crisp cucumbers, colorful bell peppers, and aromatic herbs. The relish pairs well with grilled meats, couscous, or as a topping for sandwiches. It adds a burst of flavors and textures to any dish.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 280
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Finely chop the cucumber, red bell pepper, green bell pepper, and red onion.
  2. In a mixing bowl, combine the chopped vegetables.
  3. Add fresh mint leaves, fresh parsley leaves, lemon juice, olive oil, salt, and black pepper to the bowl.
  4. Mix well to combine all the ingredients.
  5. Cover the bowl and let the relish rest in the refrigerator for at least 30 minutes.
  6. Serve chilled as a relish or side dish with your favorite meal.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 70kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 4g2%
Sugars 2g
Protein 1g2%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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