Pear and Walnut Salad

Pears are one of the few fruits that do not ripen on the tree. They are picked when they are mature but still hard and ripen best off the tree.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Print Recipe

Easy

Pear and Walnut Salad

Cooking Method: Mixing Cuisine: International Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 4 cup Mixed salad greens
• 2 large Ripe pears
• ¹⁄₂ cup Walnuts
• ¹⁄₄ cup Dried cranberries
• ¹⁄₄ small Red onion
• 2 tablespoon Lemon juice
• 2 tablespoon Olive oil
• 1 tablespoon Honey
• ¹⁄₂ teaspoon Dijon mustard
• ¹⁄₄ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper

Instructions

1. In a large bowl, combine the mixed salad greens, sliced pears, walnuts, dried cranberries, and sliced red onion.
2. In a small bowl, whisk together lemon juice, olive oil, honey, Dijon mustard, salt, and black pepper.
3. Drizzle the dressing over the salad and toss gently to coat.
4. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 22g8%

Sugars 16g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.