Pear and Nut Salad

Pears are one of the oldest cultivated fruits, with evidence of their cultivation dating back to ancient China over 3,000 years ago.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Pear and Nut Salad

Cooking Method: None Cuisine: International Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 2 piece Ripe pears
• 4 cup Mixed greens
• 2 ounce Walnuts
• 2 ounce Dried cranberries
• 2 ounce Goat cheese
• 2 tablespoon Honey
• 2 tablespoon Balsamic vinegar
• 2 tablespoon Olive oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Wash and dry the pears and mixed greens.
2. Cut the pears into thin slices.
3. In a large bowl, combine the mixed greens, pear slices, walnuts, dried cranberries, and goat cheese.
4. In a small bowl, whisk together the honey, balsamic vinegar, olive oil, salt, and black pepper to make the dressing.
5. Drizzle the dressing over the salad and toss to combine.
6. Serve immediately.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 20g7%

Sugars 12g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.