Peanut Chutney

Peanut chutney is a popular condiment in South Indian cuisine and is known for its rich nutty flavor and spicy kick.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Peanut Chutney

Cooking Method: Grinding, Tempering Cuisine: Indian Courses: Any, Condiment, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 5 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 100 gram Peanuts
• 2 cloves Garlic
• 2 piece Green chilies
• 1 teaspoon Tamarind pulp
• 1 teaspoon Salt
• 1 cup Water
• 1 tablespoon Oil
• 1 teaspoon Mustard seeds
• 1 sprig Curry leaves

Instructions

1. Dry roast peanuts until golden brown.
2. In a blender, add roasted peanuts, garlic, green chilies, tamarind pulp, salt, and water. Blend until smooth.
3. Heat oil in a pan, add mustard seeds and let them splutter. Add curry leaves and sauté for a few seconds.
4. Pour the blended peanut mixture into the pan and cook for 2-3 minutes.
5. Remove from heat and let it cool.
6. Serve peanut chutney as a condiment or side dish with dosa, idli, or any other Indian snack.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 5g2%

Sugars 1g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.