Peanut Butter Dip

Peanut butter was first introduced as a health food in the early 1900s and gained popularity as a sandwich spread during World War II.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

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Easy

Peanut Butter Dip

Cooking Method: Mixing Cuisine: American Courses: Anytime, Appetizer Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Peanut Butter
• 2 tablespoon Honey
• 1 cup Greek Yogurt
• 1 teaspoon Vanilla Extract
• 1 teaspoon Cinnamon

Instructions

1. In a medium bowl, combine peanut butter, honey, Greek yogurt, vanilla extract, and cinnamon.
2. Mix well until all ingredients are thoroughly combined.
3. Serve with your favorite fruits, pretzels, or crackers.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 14g22%

Total Carbohydrate 8g3%

Sugars 3g

Protein 7g15%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.