Peanut Butter and Jelly Banana Wrap

The Peanut Butter and Jelly Banana Wrap is a popular variation of the classic PB&J sandwich, adding a nutritious twist with the addition of a banana.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.

Print Recipe

Easy

Peanut Butter and Jelly Banana Wrap

Cooking Method: Assembly Cuisine: American Courses: Breakfast, Lunch, Sandwich, Snack Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 5 min Total Time 5 mins

Servings: 1 Calories: 350

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 piece Flour tortilla
• 2 tablespoon Peanut butter
• 2 tablespoon Jelly
• 1 piece Banana

Instructions

1. Lay the flour tortilla flat on a clean surface.
2. Spread peanut butter evenly over the tortilla.
3. Spread jelly on top of the peanut butter.
4. Place a peeled banana on one end of the tortilla.
5. Roll the tortilla tightly, enclosing the banana.
6. Cut the wrap in half diagonally.
7. Serve and enjoy!

Nutrition Facts

Servings 1

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 16g25%

Total Carbohydrate 45g15%

Sugars 20g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.